Dance

I wouldn't call myself a dancer, but I went to Ballet classes once a week for nearly 7 years (starting aged 21 !!) and loved it totally, finding that it had a definite influence on my later work in Circus Arts & just general well-being. I have done more since, but only in fits & starts due to moving about a lot, other commitments, etc...

If you're in a similar position, check out some of these links...

BlueDiamond Adult Ballet - is an absolutely brilliant site for Adult Students, jam-packed with information, articles, advice, & testimonies from others in similar circumstances...
AdultBallet/The Art of Ballet - again, lots of info. & stuff geared towards the Adult Beginner
ZanDance Education - Classes, Supplies, Education, History, Performance - lots of info.

Having had difficulty in finding a local adult-friendly Ballet class I could actually manage to attend on a regular basis and missing not doing any dance at all, I started going to Tap classes as a complete beginner!!

Great Fun, but I had difficulty persuading my brain & feet to work together!

If you like Tap, look at:

TapDance.org
e-tap
Tap Dogs - if you ever get a chance, Go See Them!!
or if you can't get to see them live, get the video!!!